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Monthly Newsletter


March 2024 

We had a really great time with everyone this March!  We welcomed some new members throughout the month and ran our First Pop-Line Dance Event, which was Super Fun!! So much fun, we have added it to our schedule, bi-weekly!


April 2024 Events

Open House Event! Saturday April 20th 11am-1pm

Invite all your friends to come check out the studio and a couple classes at our Spring Open House! We will have snacks, and some popular classes running for short demos so people can try them out! The class schedule is:   11:10-11:30 TRX

11:45-12:05 Line Dance/Dance Fit

12:20-12:40 Step

Attend the Open House, and invite your friends and family to come check us out!  Remember, Members, if anyone joins for a 5 Class, 10 Class or Unlimited Package and lists you as their referral, you get a discount on your next package!  

All attendees can be entered into a draw for a Prize, make sure to enter your name and information at the event!    


New to the Schedule

For Spring, we have a few changes to the class schedule, including the introduction of a Step Class (step aerobics), Bi-weekly Pop Line-Dancing and a Running Series

Join us Tuesdays at 9am, or Wednesdays at 6:30pm for Step. It is appropriate for beginner to intermediate levels!  


Wanting to create a running routine? We are providing a Running Series on Saturday mornings at 7:30-8:15am!  Out and back or short looped routes allow you to run at your own pace, and group up with those who may be similarly paced.  This is a great way to increase your endurance and ability as we work toward some summer runs, such as Foam Fest and Mud Hero!  If you’re interested in joining us on these runs, contact us for wave time and team details!


Due to popular demand, Pop Line-Dancing will be running Fridays Bi-Weekly at 5:30pm starting April 12th!


Our final change is that, due to attendance, Dance Fit at 6am on Thursdays is being changed to a Tabata Class


Summer Announcement

SUP (Paddleboard) Yoga!! This summer, we are running (2x) 6 week series on the water!  Grab your Paddleboard (plus anchor, lifejacket and emergency kit as required by law), and meet us on the water for a Yoga session! 

The first series runs Jun 4th - Jul 11.  The classes are being run weekly on Tuesdays at 6am (Sun-rise Yoga at Centeen Park) and Thursdays at St. Lawrence Park (launch at the docks near the canteen - west side of the park).  

You can sign up for once/week, or both days/week. 


For Active Members, prices are $60 for one weekly session (choice must be for one consistent day/week, ie. the Tuesday am OR Thursday pm, not both, and can’t be switched unless approved by Tandem) or $100 for both sessions/week.  Drop in pricing is $15/session.  

We also have a rental board available, that should be booked in advance. Rental is $20/session, and comes with everything you need!


For Non-Members, the prices are $120 for one session per week (committing to Tuesday am OR Thursday pm) or $200 for both sessions/week.

Drop in pricing for Non-Members is $25/session.  When available, Rental board and equipment is $20/session.


*Arrive early to pump up your boards!  The class starts on the water at the listed time!  


Share & Win!

Every month, anyone who creates a social media post sharing their experiences at Tandem Unified Wellness, and tags us (Insta, FB, or both!) will be entered into a draw for a special prize!  The prizes may be some sweet swag, or other item! Your shared experience is up to you!  Are you feeling mighty proud of an Aerial Yoga move?  Share the picture on your socials, and tag us!  Are you showing off your growing pipes? Share and tag us!  Do you want to sing our praises with a video testimonial?  Share and tag us!  It ALL counts! Note that Tandem Unified Wellness must be tagged in the post so we are able to track it.  Message us directly as well about your share - we do not want to miss your entry! If we don’t follow you, we are not seeing the tags!

Our March WINNER is: Mackenzie!!  CONGRATULATIONS!  

Who will be our April Winner?

We are continuing to gather video testimonials, or written testimonials from YOU, and each of these also count as an entry into the draw! This month, consider answering these questions: What is your favourite class at Tandem?  Why do you come to Tandem?


Referral Reward Program

Tandem Unified Wellness offers a Referral Rewards Program, which could mean up to a FREE Month Membership for YOU!  If you refer a friend, and they join Tandem for a 5 Class, 10 Class or Unlimited Month Membership, you earn rewards! This pairs greatly with our Bring a Buddy Promotion!  


Refer 1 friend who signs up, and receive $10 off your next package

Refer 3 friends who sign up, and receive $30 off your next package

Refer 5+ friends who sign up and receive a FREE UNLIMITED MONTHLY package!


BEFORE you book your next class package, be sure to inquire with us to see if you have any referrals to use! NEW: Referral Credits have an expiry of one month from their creation, so be sure to use them when you collect them!   For those with 5 or 10 class packages, the 30 day period within that time with the greatest # of referrals will be used. 

Family Memberships

Do you have a family member, who resides with you, that also would like a Membership with us?  Get 50% of the second membership (of lesser value).  Family Membership Packages must be Purchased IN STUDIO to receive the discount, and proof residence may be required. 


We want your input! Please feel free to fill out a comment/suggestion card in the studio, email us with your comments at, or hit us up on our Contact Us form on the website at!


Yours truly,


Jenni and Denzel

Tandem Unified Wellness

555 California Ave, Unit 9A, Brockville ON

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