Pelvic Floor Level I (6 Weeks)
Tue, Sep 10
|Tandem Unified Wellness Studio, Unit 9A
Pelvic Floor Health is important for people of all ages! Join us for this 6 week series to jumpstart your connection with your Pelvic Floor! This series focuses on connecting with your Pelvic Floor and Deep Core muscles to support you through different positions. You can take Level 1 as many times
Time & Location
Sep 10, 2024, 11:00 a.m. EDT
Tandem Unified Wellness Studio, Unit 9A, 555 California Ave, Brockville, ON K6V 7N6, Canada
Guests
About the event
Limit of 15/class
Tuesdays at 11-11:45am Sep 3, 10, 17, 24, Oct 1, 8
Pricing: Non-Members $120 ($20/week, drop in pricing)
Active members can use their membership, but must commit to the 6 weeks. If the membership expires before the end and is not renewed, members will be responsible to pay the drop-in price for the remaining sessions (attended or not).
Attendees are welcome to bring their children to this class. Any missed sessions are not reimbursed.
This Pelvic Floor Workshop is in collaboration with Seaway Physio and QueenCare.