Pelvic Floor Saturday Workshop (1)
Sat, Apr 11
|Tandem Unified Wellness
Join us for this Adults Only Pelvic Floor 90 minute Workshop. A condensed version of our 4 week series. (Our4 week series allows babies/children)
Time & Location
Apr 11, 2026, 10:30 a.m. – 12:00 p.m.
Tandem Unified Wellness, 555 California Ave Unit 9A, Brockville, ON K6V 7N6, Canada
About the event
Pelvic Floor Workshop Overview
Our pelvic floor workshop is designed to educate participants about the anatomy, function, and importance of the pelvic floor muscles. We will focus on various aspects such as common dysfunctions, strengthening practices, relaxation techniques, and the impact of pelvic health on overall well-being. This workshop is beyond Kegels. We will explore the pelvic floor and supporting muscles and breath.
Goals of the Workshop
Understand the anatomy of the pelvic floor.
Learn about common pelvic floor dysfunctions.
Practice exercises to strengthen and relax pelvic floor muscles.
Tickets
Pelvic Floor Workshop
Sale ends
Apr 11, 10:30 a.m.
Saturday, April 11th 1030a-12p
$25.00
+$3.25 HST
+$0.71 ticket service fee
Total
$0.00